We all carry stories from our past—some filled with warmth, others laden with the heavy weight of pain and confusion. Childhood trauma isn’t just something…
Facing the challenges of mental health or substance use is no easy journey, and it takes real courage to consider seeking help. But let’s be…
Here’s a simple breakdown of how eye movement desensitization and reprocessing (EMDR) works: A trained therapist guides you through specific eye movements while you recall…
There is a strong connection between trauma and addiction. Recognizing this link is an important step in maintaining recovery from a substance or alcohol use…
Art therapy has become a vital tool for individuals healing from trauma. It is the process of using creative activities, such as drawing, painting, sculpting,…
Addiction treatment often goes hand-in-hand with trauma therapy. Substance use and traumatic experiences are often closely linked, which means that an effective rehab needs to…
You can receive 24/7 text support right away and at your convenience. There is no obligation to enter treatment and you can opt out at any time.
