Facing the challenges of mental health or substance use is no easy journey, and it takes real courage to consider seeking help. But let’s be…
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Here’s a simple breakdown of how eye movement desensitization and reprocessing (EMDR) works: A trained therapist guides you through specific eye movements while you recall…
There is a strong connection between trauma and addiction. Recognizing this link is an important step in maintaining recovery from a substance or alcohol use…
Art therapy has become a vital tool for individuals healing from trauma. It is the process of using creative activities, such as drawing, painting, sculpting,…
Addiction treatment often goes hand-in-hand with trauma therapy. Substance use and traumatic experiences are often closely linked, which means that an effective rehab needs to…
