Mental health and substance use are often linked. When this occurs, the relationship between the two can become quite complex, influencing the other in harmful…
We all experience anxiety from time to time, but understanding what an anxiety attack is and how the fear of one can impact someone’s life…
Depression and anxiety disorders represent two of the most prevalent mental health conditions across the globe, affecting millions of people. These conditions can significantly impair…
In the U.S., it’s considered “normal” to unwind with an alcoholic drink at the end of a stressful day. This occasional habit can lead to…
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