Addiction can be overwhelming. When dealing with substance use or a co-occurring mental health issue, it may seem like every choice leads to confusion or…
Imagine a space where you’re not just a patient in a program but part of a supportive community. Group therapy can offer that sense of…
Addiction can sneak into life quietly and persistently until, one day, it feels like it’s taken over. It isn’t just a matter of willpower or…
Facing the challenges of mental health or substance use is no easy journey, and it takes real courage to consider seeking help. But let’s be…
Life can throw some tough challenges our way, and navigating these struggles can often feel overwhelming. Perhaps you or someone you love is experiencing anxiety,…
Successful recovery from substance use is intentional, not accidental. Central to preventing relapse is a well-crafted recovery plan, which begins by learning to identify potential…
We all experience anxiety from time to time, but understanding what an anxiety attack is and how the fear of one can impact someone’s life…
Experiential therapy is an innovative and dynamic approach to addiction and mental health treatment that emphasizes the importance of experiencing feelings, thoughts, and behaviors in…
For those who are working to overcome addiction on their own, there is a risk of unintentionally replacing one addiction with another. Addiction replacement is…
In the intricate dance of daily life, where thoughts and feelings continuously swirl around us, managing mental health can often feel like trying to tune…
You can receive 24/7 text support right away and at your convenience. There is no obligation to enter treatment and you can opt out at any time.
